admin December 17, 2020 food facts INTERESTING HEALTH BENEFITS OF BANANA (Musa musacea) Sticky Get WidgetBanana is one of the most popular fruits in the world. And it is among the world’s healthiest fruits.…
admin November 18, 2020 Fitness HOW TO GET RID OF FLABBY ARMS Sticky Get WidgetWhat are flabby Arms? Flabby arms are also called “ARM FAT” or “BAT WING ARMS”. They certainly occur as a…
admin October 5, 2020 Blog HOW YOUR SLEEPING POSITION AFFECTS YOUR HEALTH Sticky Get WidgetSleep is the golden chain that ties our health and bodies together. Adequate sleep is an important component of…
admin September 5, 2020 Health HOW TO PREVENT DIABETES Sticky Get WidgetDiabetes Mellitus (DM) is a chronic disease that affects your body’s ability to use or produce insulin. Insulin is…
admin August 1, 2020 Health HOW TO GET RID OF STYE (Hordeolum) Sticky Get WidgetA Stye is a bacterial infection that affects the eyelid. It is red and painful, and it looks like…
admin July 19, 2020 Blog WAYS ON HOW TO RELIEVE STRESS Sticky Get WidgetAs a human we all experiences Stress to some degree.From work related, career, family, financial pressures and relationships. Stress…
admin July 7, 2020 Fitness HOW TO GET FIT AT HOME WITHOUT EQUIPMENT Sticky Get WidgetGetting fit at home requires no equipment or a gym. You can really get a great workout without leaving…
admin June 25, 2020 food facts BENEFITS OF COCONUT WATER Sticky Get WidgetCoconut water also known as “Coconut Juice” is a clear fluid found inside the coconut fruit. It is a…
admin June 13, 2020 Blog INTERESTING FACTS ABOUT FINGERPRINTS Sticky Get WidgetEveryone is born with a fingerprint. And no two fingerprints are exactly alike, even identical twins have different fingerprints.…
admin April 19, 2020 Health IS HYDROXYCHLOROQUINE AND AZITHROMYCIN THE POSSIBLE CURE FOR COVID-19? Sticky Get WidgetIt is quite unfortunate that Corona virus (COVID-19) have put the world in an absolute pause due to the…
admin March 10, 2020 Health OSTEOPOROSIS; THE SILENT DISEASE Sticky Get WidgetKeeping the body in good health is our duty; otherwise we will not be able to keep our mind…
admin February 23, 2020 Fitness CAN YOU REALLY BURN BELLY FATS IN JUST 10 DAYS? Sticky Get WidgetBelieve it or not…the answer is a shocking YES! Apparently, you don’t have to starve yourself; you can still…
admin January 27, 2020 Blog IS DEPRESSION REALLY THE ENEMY? Sticky Get WidgetOh yes, Depression is a vulture that will make anyone its prey. A heartless monster that destroys both the…
admin December 30, 2019 food facts INTERESTING HEALTH BENEFITS OF UNRIPE PLANTAIN (Musa paradisiaca) Sticky Get WidgetOh it is so fascinating to know that plantain can equally be called “Cooking Bananas“. As sweet as it…
admin August 18, 2020 Health FACTS ABOUT VARICOSE VEINS Get WidgetWhat are Varicose Veins? Varicose Veins are enlarged, twisted and swollen veins that are close to the surface of…